Yoga Retreats 


Yogi Thanksgiving Day Retreat

Energise your body, clear your mind and focus on all you have to be thankful for with this Yogi Thanksgiving Day Retreat!

Throughout this day long retreat, we learn to prepare for the holiday season by exploring our heart energy, focusing on all there is to be thankful for and learning to create the right mind-set for a happy, peaceful and celebratory time.

Acknowledging what you’re thankful for can lead to a happier and healthier life. Like gratitude, yoga helps us lead a healthier life too. Combining the physical and mental awareness that comes from a regular practice can help you feel gratitude toward yourself, others and your body. So come along, open your heart with a day full of gratitude, asanas, yummy food and kick off the holiday season with a clear mind and full heart.

“Give thanks for a little and you will find a lot.” — The Hausa of Nigeria

Retreat schedule: 11:00am – 4:30pm 
11:00am: Morning Meet & Greet
11:15am – 12:30pm: Open your heart and find gratitude with a thankful yoga practice
Mini Break – 15 minute break where winter juice shots and energy balls will be provided
12:45pm – 1:45pm: Embrace your essence and find self-confidence
1:45pm – 2:45pm: Vegetarian Thanksgiving lunch with tasty dessert!
3pm – 4:00pm: Restorative practice for cultivating gratitude
4:00pm – 4:30pm: Grounding Meditation & Savasana adjustments
4:35pm Heart hugs goodbye & goodie bags

This day retreats is a fantastic and fun way to learn more about giving thanks and how you can become more in tune with gratitude, helping to create a more energised, connected and happy YOU!

*All levels and beginners welcome, please bring along your own mat (limited mats available for rental).

£55 for EARLY BIRD offer when booked before 15/10
£65 when booked after 15/10

Yoga Day Retreat
55.00 65.00
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Where: Rosehill Hospital, Hitchin Road, Letchworth Garden City SG6 3NA

Spaces are limited – please book ahead!

*Please email yogawithaminta@gmail.com with any dietary requirements.


Reflect & Grow Yoga Day Retreat

Yoga Day Retreat
55.00 65.00
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Easy Like Sunday Morning - Mini Retreat

What better way to start a Sunday then with Yoga and Brunch! Join Aminta for a morning of bliss as we reconnect our mind, body and overall well-being in this mini morning retreat. We will start the morning off with a guided meditation, move with purpose through a 75 minute vinyasa flow to connect and feel a sense of strength and stability, followed by a vegetation brunch, juices, teas and coffees. 

Retreat schedule: 9:30am – 1:30pm
9:30am: Morning Meet & Greet w/Aminta
9:45am – 11:15am: Open your mind with a mini guided meditation and flow through a sweet 75 minute vinyasa flow
11:15 - 12:15pm: Vegetation brunch, juices, teas and coffees.
12:15pm – 1:15pm: Destress the mind and body with a Restorative practice to deepen into the body
1:15pm Enjoy a delicious slice of cake and tea to see you on your way!

Throughout this mini morning retreat we will wake up the body and move your body in a way that feels good to you. We will move, breathe, laugh a little, eat and end our morning in a sweet relaxing savasana before moving on with our day.

*All levels and beginners welcome, please bring along your own mat (limited mats available)

Where: Rosehill Hospital, Hitchin Road, Letchworth Garden City SG6 3NA

Spaces are limited – please book ahead!

*Please email yogawithaminta@gmail.com with any dietary requirements. 

*Due to limited availability all ticket sales are final. Partial refunds may be available if contacted before 72 hours of the event.