BOok Feel good Fridays


Scroll down to find Feel Good Friday classes and to book!


Outdoor Yoga Fizz

Outdoor Yoga Fizz
20.00
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Aminta will be partnering up with Yoga Instructor Liz Oliver to bring you this new fun and amazing class! An fusion of yoga meets prosecco, so now you don’t have to choose between happy hour and yoga! Throughout the hour we will learn different yoga poses that involve slipping prosecco while practicing. Whether it’s trying to balance mini Prosecco bottles on our head or simply taking a few sips through our sun salutations, you will leave feeling full of energy and ready for the weekend! 

When: Friday 26th July 2019
Doors open at 7:15PM
Yoga starts at 7:30PM
Where: Hitchin Lavender


Outdoor Beer Yoga

Outdoor Beer Yoga
20.00
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Beer Yoga combines centuries-old therapies for the mind, body and soul. Throughout the hour we will learn different yoga poses that involve drinking beer while practicing. Whether it’s trying to balance bottles on our head or simply taking a few sips through our sun salutations, you will leave feeling full of energy! This class is ideal for anyone who is interested in exploring yoga in a non-intimidating environment and in a fun and chill social setting.

When: Friday 9th August 2019
Doors open at 7:15PM
Yoga starts at 7:30PM
Where: Hitchin Lavender


Sunset Yin Yoga & Meditation

Sunset Yin Yoga + Meditation
20.00
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Rejuvenate the body and mind with a 60 minute yin yoga class followed by a 30 minute guided meditation. Enjoy the natural lavender smells, country noises and watch the sun set as tension melts away. This class is designed to allow you to re-connect back into your body and emotions, to seek out what you are holding on to and give you the space to release what is no longer serving you.   

When: Friday 23rd August 2019
Doors open at 6:45PM
Yoga starts at 7:00PM 


Outdoor Yoga Rave

Outdoor Yoga Rave
15.00
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This one is a life changer folks, don't miss it! Outdoor Yoga Rave is the ultimate work out for your mind, body and soul! Get yourself ready to work off those calories in a fun and new yoga way! This class will start with a gentle normal vinyasa flow building up to a fun heart-filled workout to stretch, move and dance the body! This class is to let go 110%, with absolutely no judging allowed!

When: Friday 30th August 2019
Doors open at 7:45PM
Yoga starts at 8PM
Where: Hitchin Lavender


*Due to limited availability all ticket sales are final and non-refundable except if the event is cancelled. Please note classes will continue come rain or shine - there is shelter! If the weather prohibits us from doing the class, we will look at potentially to reschedule to a later date or refund the tickets.