YOGA CLASSES

Local yoga classes in Letchworth, Baldock & Hitchin Lavender Farm. Join Aminta Monday - Sunday for gentle, restorative, power and vinyasa flow yoga classes.


Mondays 7:00 - 8:00pm

Yoga For Runners at TriSport in Letchworth

Whether your goal is to be faster, run or cycle longer, or simply be able to enjoy your sport without pain, this yoga course is for you!

In this course, we will learn to enhance, improve and deepen our understanding and enjoyment of running and cycling. We will focus on increasing flexibility in areas that are typically constricted by running or cycling and move through different weekly sequences to release tension and enhance joint mobility. We will also focus on pranayama (breathing technique) which is essential to both yoga and to excising as pranayama helps a increase lung capacity.


Tuesdays/ Winter Class -  8:15 - 9:15pm

Gentle Yoga at Evergreen Chiropractic Clinic & Wellness Centre
In this class, we practise breath synchronised movement. Sequences will vary from class to class offering a wide range of postures for each student. Every class is unique and designed to help restore mental and physical balance. This class will offer a slower pace allowing the body to work deeper into the muscles, rest and relax.

£8.00 drop in or book a block of 6 classes for £45

*When you book a block of 6 classes you can use them over 3 months.

Yoga Class
8.00
Yoga Class:
Quantity:
Add To Cart

Saturdays - 10:00 - 11:00 am

Vinyasa Flow at Belle & Bee Beauty in Baldock
In this class, we practise breath synchronised movement. Sequences will vary from class to class offering a wide range of postures for each student. Every class is unique and designed to help restore mental and physical balance. This dynamic and fluid will heat the body, build strength, awaken the core and learn to flow with grace throughout a series of postures.

£8.00 drop in or book a block of 6 classes for £45

*Please note this class will be covered by Yoga Teacher Liz from Equilibriumyogashala during January & February. Please contact Liz at equilibriumshala@gmail.com to book.