YOGA CLASSES

Local yoga classes in Letchworth, Baldock & Hitchin Lavender Farm. Join Aminta Monday - Sunday for gentle, restorative, power and vinyasa flow yoga classes.


Mondays 7:00 - 8:00pm

Yoga For Runners at TriSport in Letchworth

Whether your goal is to be faster, run or cycle longer, or simply be able to enjoy your sport without pain, this yoga course is for you!

In this course, we will learn to enhance, improve and deepen our understanding and enjoyment of running and cycling. We will focus on increasing flexibility in areas that are typically constricted by running or cycling and move through different weekly sequences to release tension and enhance joint mobility. We will also focus on pranayama (breathing technique) which is essential to both yoga and to excising as pranayama helps a increase lung capacity.

Please contact Trisport Running Club to book.


Tuesdays/ Winter Class -  8:15 - 9:15pm

Yoga at Evergreen Chiropractic Clinic & Wellness Centre
In this class, we practise breath synchronised movement. Sequences will vary from class to class offering a wide range of postures for each student. Every class is unique and designed to help restore mental and physical balance. This class will offer a slower pace allowing the body to work deeper into the muscles, rest and relax.

£8.00 drop in or book a block of 6 classes for £45

*When you book a block of 6 classes you can use them over 3 months.

Yoga Class - Tuesdays
8.00
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Yoga Block
45.00

Book a block of 6 classes for £45

*When you book a block of 6 classes you can use them over 3 months from date of purchase.

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Wednesdays - 8:00 - 9:00 pm

Yoga For All at Evergreen Chiropractic Clinic & Wellness Centre
1 hour Vinyasa flow yoga class to get the body moving and flowing! Sequences will vary from class to class offering a wide range of postures for each student. Every class is unique and designed to help restore mental and physical balance.

*Please note - this class will now be continuing as a normal Yoga Class - Drop in £8
This class will continue as a donation based class until 24th April with recommendation of £5 minimum – 100% of the profits will go towards Children with Cancer UK

Yoga For All
from 5.00
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Saturdays - 10:00 - 11:00 am

Vinyasa Flow at Belle & Bee Beauty in Baldock
In this class, we practise breath synchronised movement. Sequences will vary from class to class offering a wide range of postures for each student. Every class is unique and designed to help restore mental and physical balance. This dynamic and fluid will heat the body, build strength, awaken the core and learn to flow with grace throughout a series of postures.

*Please note this class has now ended. I will look to bring back a weekend class after this summer.


Due to limited availability all class sales are final and non refundable.