YOGA CLASSES

Local yoga classes in Letchworth, Baldock & Hitchin Lavender Farm. Join Aminta Monday - Sunday for gentle, restorative, power and vinyasa flow yoga classes.


Mondays 7:00 - 8:00pm

Yoga For Runners at TriSport in Letchworth

Whether your goal is to be faster, run or cycle longer, or simply be able to enjoy your sport without pain, this yoga course is for you!

In this course, we will learn to enhance, improve and deepen our understanding and enjoyment of running and cycling. We will focus on increasing flexibility in areas that are typically constricted by running or cycling and move through different weekly sequences to release tension and enhance joint mobility. We will also focus on pranayama (breathing technique) which is essential to both yoga and to excising as pranayama helps a increase lung capacity.


Tuesdays/ Summer Classes - 6:30 - 7:30pm & 7:45 - 8:45pm

 Yoga on the Farm - Outdoor Yoga at Hitchin Lavender Fields
Let your yoga practice blossom! Draw inspiration and oxygen from the beautiful Hitchin Lavender fields as we explore a dynamic flowing style of yoga, harmonising breath and movement to give strength, grace and freedom. This session is open to all levels. 

*Please bring your own a yoga mat. Mat rental £1 - limited number available
 *Seasonal – Starting May 8th 2018- Sept 18th 2018- £10 per class

Tuesdays/ Winter Class -  8:15 - 9:15pm

Vinyasa Yoga at Evergreen Chiropractic Clinic & Wellness Centre
In this class, we practise breath synchronised movement. Sequences will vary from class to class offering a wide range of postures for each student. Every class is unique and designed to help restore mental and physical balance. This class will offer a slower pace allowing the body to work deeper into the muscles, rest and relax.

£8.00 drop in or book a block of 6 classes for £45

*When you book a block of 6 classes you can use them over 3 months at any Tuesday or Saturday class.

*Please note this class will resume 16th October 2018


£6 Wednesdays  8:00 - 8:55pm

Yoga at Belle & Bee Beauty in Baldock
During this class you can expect a flowing sequence where postures link seamlessly with the breath to create energy and strength whilst maintaining a softness and fluidity. This class will flow and develop naturally, slowly warming the body and developing postures to create a peak pose.

This class is open to all levels and will be £6.00 per class. Please book to secure your place.

*This start will start 12th Sept 2018.


Feel Good Fridays  7:30 - 8:30pm

Outdoor Fun Yoga At Hitchin Lavender Farm
During these classes you can expect an uplifting and fun 60-minute yoga flow that will get you moving, twisting and sweating, making sure you’ll leave the mat feeling blissful, inspired and full of energy! Come and start your weekend off  with Feel Good Fridays! 

Starting this June, I will be offering the following Feel Good Friday classes:

Outdoor Rave & Glow Yoga- 7th Sept
Outdoor Glow-In-The-Dark Yoga- 14th Sept
Outdoor Glow-In-The-Dark Yoga- 21st Sept

Look out on Facebook for more details! 


Saturdays - 10:00 - 11:00 am

Vinyasa Flow at Belle & Bee Beauty in Baldock
In this class, we practise breath synchronised movement. Sequences will vary from class to class offering a wide range of postures for each student. Every class is unique and designed to help restore mental and physical balance. This dynamic and fluid will heat the body, build strength, awaken the core and learn to flow with grace throughout a series of postures.

£8.00 drop in or book a block of 6 classes for £45

*When you book a block of 6 classes you can use them over 3 months at any Tuesday or Saturday class.


Sundays 7:00 - 8:00pm

Yoga on the Farm - Outdoor Yoga at Hitchin Lavender Fields
Let your yoga practice blossom! Draw inspiration and oxygen from the beautiful Hitchin Lavender fields as we explore a dynamic flowing style of yoga, harmonising breath and movement to give strength, grace and freedom. This session is open to all levels. 

*Please bring your own a yoga mat. Mat rental £1 - limited number available
 *Seasonal – Starting May 13th 2018- Sept 23rd 2018- £10 per class