YOGA CLASSES

Local yoga classes in Letchworth, Baldock & Hitchin Lavender Farm. Join Aminta Monday - Sunday for gentle, restorative, power and vinyasa flow yoga classes.


Mondays 7:00 - 8:00pm

Yoga For Runners at TriSport in Letchworth

Whether your goal is to be faster, run or cycle longer, or simply be able to enjoy your sport without pain, this yoga course is for you!

In this course, we will learn to enhance, improve and deepen our understanding and enjoyment of running and cycling. We will focus on increasing flexibility in areas that are typically constricted by running or cycling and move through different weekly sequences to release tension and enhance joint mobility. We will also focus on pranayama (breathing technique) which is essential to both yoga and to excising as pranayama helps a increase lung capacity.

Please contact Trisport Running Club to book.


Tuesdays/ Winter Class -  8:15 - 9:15pm

Yoga at Evergreen Chiropractic Clinic & Wellness Centre
In this class, we practise breath synchronised movement. Sequences will vary from class to class offering a wide range of postures for each student. Every class is unique and designed to help restore mental and physical balance. This class will offer a slower pace allowing the body to work deeper into the muscles, rest and relax.

£8.00 drop in or book a block of 6 classes for £45

*When you book a block of 6 classes you can use them over 3 months.

Yoga Class - Tuesdays
8.00
Yoga Class:
Quantity:
Add To Cart
Yoga Block
45.00

Book a block of 6 classes for £45

*When you book a block of 6 classes you can use them over 3 months from date of purchase.

Day:
Quantity:
Add To Cart

Wednesdays - 8:00 - 9:00 pm

Yoga For All - Charity Yoga Class at Evergreen Chiropractic Clinic & Wellness Centre
1 hour Vinyasa flow yoga class to get the body moving and flowing! Sequences will vary from class to class offering a wide range of postures for each student. Every class is unique and designed to help restore mental and physical balance.

*Please note - this class is donation based but recommendation of £5 minimum – 100% of the profits will go towards Children with Cancer UK.

Yoga For All - Charity Class
5.00
Date:
Quantity:
Add To Cart

Saturdays - 10:00 - 11:00 am

Vinyasa Flow at Belle & Bee Beauty in Baldock
In this class, we practise breath synchronised movement. Sequences will vary from class to class offering a wide range of postures for each student. Every class is unique and designed to help restore mental and physical balance. This dynamic and fluid will heat the body, build strength, awaken the core and learn to flow with grace throughout a series of postures.

£8.00 drop in or book a block of 6 classes for £45

*Please note this class will be covered by Yoga Teacher Liz from Equilibriumyogashala during January & February. Please contact Liz at equilibriumshala@gmail.com to book.


Due to limited availability all class sales are final and non refundable.